How to Use your Strengths for Life-Balance | Isogo TV Balance Miniseries {ROUNDUP}

strengthsfinder balance miniseries roundup

We kicked off the second season of Isogo TV with a Life-Balance Miniseries, focused directly on what YOU needed. We asked, “What is the largest struggle or challenge in your lives right now?” and you answered, “I need Balance!”

One thing that I see so very clearly in each one of our pursuits for Balance is that there is no ONE way to achieve it. Balance looks different for every family and every individual—at work and at home!

In this Roundup post, we are putting all 8 Episodes of the Isogo TV Video Podcast Life-Balance miniseries in one place. Below you will find:

  • a direct link to each episode
  • a quick sound bite on what you can expect to get from each Episode
  • an introduction to the {FREE} resources we created for you, to be used throughout the series

 


Isogo TV | Using Your STRENGTHS for Life-Balance Series

ITV 46 | The Balance We Are All Looking For {balance series 1 of 8}

strengthsfinder balance miniseries 1

WHAT TO EXPECT FROM THIS EPISODE

  • Learn that the foundational definition of our pursuit of Balance has more to do with our daily Rhythm than it does the balancing act of competing priorities
  • Create your OWN definition of Balance in your own work and home life.

 

ITV 47 | Envision YOUR Balanced Life {balance series 2 of 8}

strengthsfinder balance miniseries 2

WHAT TO EXPECT FROM THIS EPISODE

  • Learn the most important element of moving toward Balance–to Envision!
  • Hear real life examples of how StrengthsFinder Strengths impact what an ideal vision of Balance looks like for YOU
  • Gain idea on how to get clear on your vision of Balance in your own life

 

ITV 48 | Identify What is “Off” {balance series 3 of 8}

strengthsfinder balance miniseries 3

WHAT TO EXPECT FROM THIS EPISODE

  • Gain insights into what your Strengths have to do with assessing your feelings of un-balance in life
  • Hear the story of a VP who was only able to find what was “off” through her Strengths
  • Challenge yourself to take a step back and assess what is off balance for you

 

ITV 49 | Set Priorities by What Energizes & Drains {balance series 4 of 8}

strengthsfinder balance miniseries 4

WHAT TO EXPECT FROM THIS EPISODE

  • Learn a practical, step-by-step activity that can help you narrow in on the things that most energize and most drain you in your daily life
  • See me walk through that very activity right on screen!
  • Identify the overlap between the essential and the energizing to begin to set priorities in your daily rhythm

 

ITV 50 | The Power of Saying No {& Yes!} {balance series 5 of 8}

strengthsfinder balance miniseries 5

WHAT TO EXPECT FROM THIS EPISODE

  • Hear from the experts on the power of saying NO and its role in attaining the ideal rhythms in our lives
  • See one of my favorite word pictures of the busy-ness of life in action–from jar to rocks to corks!
  • Define for yourself the biggest “yes” in your life so you have the courage to really find the freedom to say no

 

ITV 51 | Pull in a Partner to Help Keep the Rhythm {balance series 6 of 8}

strengthsfinder balance miniseries 6

WHAT TO EXPECT FROM THIS EPISODE

  • Hear a personal example of partnership from our marriage…in a moment of true overwhelm!
  • Unpack the 4 Key Roles that a partner plays in the balance in YOUR life
  • Get your own ideas about the best partners in your life through 3 examples of partnership from own life.

 

ITV 52 | Make ONE Change in Your Balance {balance series 7 of 8}

strengthsfinder balance miniseries 7

WHAT TO EXPECT FROM THIS EPISODE

  • Learn the 2 key truths about change that you need to know in order make a true impact on the balance in your life.
  • See the way I used all 6 balance concepts {from episodes 1-6} to make one change in my life that significantly impacted my own life-balance.
  • Use the foundations of balance to come up with the ONE change in your life that will make the biggest impact on your rhythm—and commit!

 

ITV 53 | R.E.S.T. to Assess Your New Rhythm {balance series 8 of 8}

strengthsfinder balance miniseries 8

WHAT TO EXPECT FROM THIS EPISODE

  • Hear the importance of taking an intentional pause to reflect on the change you have made–that you’re hoping is impacting your life-balance!
  • Learn the 4 steps to assess the balance in your life—to R.E.S.T.
  • Find my encouragement to give yourself flexibility and grace along the way.

 


Resources We Mentioned in the Isogo TV Balance Miniseries

In each step of our balance miniseries, the most important and helpful tool we provided was the FREE printable Balance Checklist & Tips. Click the graphic below to download it for yourself, and use it as you go through the Life-Balance miniseries yourself!

strengths finder balance checklist

These FREE StrengthsFinder resources were also a part of the Isogo TV Balance Miniseries. The Implicit Values tool is brand new, so be sure to pick that up to add to your Isogo StrengthsFinder resources.

StrengthsFinder Values Sort

StrengthsFinder Implicit Values

StrengthsFinder Volume Control

StrengthsFinder LifeChange Checklist


Connect

As always, one of the best places to join the Strengths conversation is over at our Facebook Group — Energy Up Frustration Down by Strengths. Join us as we all try to figure out just how to use our Strengths to impact the most important things around us—in our work and life.

If you’re thinking about the way a Strengths-perspective could impact your marriage or your family or you’re just not so sure about it all, reach out, and let’s connect about it.

You can catch me at Facebook, Twitter, or Instagram, all at @isogostrong, or by this handy contact form.

Enjoy your day, and {be strong}!

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