R.E.S.T. to Assess Your New Rhythm {balance series 8 of 8} | Isogo TV Episode 53

R.E.S.T. balance 8 of 8 Episode 53 Feature

The most successful business strategists and leaders carve out intentional time to assess their steps, progress, and success after they have made a change.

So, why should shifts in our life-balance be any different?

Today, in the eighth and FINAL Episode of our 8-part Isogo TV Miniseries on Balance, it is all about taking the time to assess. It is about looking back on the thoughtfulness and change we have put in to our rhythms to see the impact on our own daily lives. And the fun part is…we get to R.E.S.T. as we assess!

StrengthsFinder LifeChange Checklist Ad Image


In Episode 53 of the Isogo TV | Live and Work Your Strengths Video Podcast, you can expect to:

  • Hear the importance of taking an intentional pause to reflect on the change you have made–that you’re hoping is impacting your life-balance!
  • Learn the 4 steps to assess the balance in your life—to R.E.S.T.
  • Find my encouragement to give yourself flexibility and grace along the way.

{If do not have your FREE Balance Checklist…download it now! It helps you keep track of your own progress on finding a more meaningful rhythm in your family and work. Find the FREE printable infographic at isogostrong.com/itvbalance}

If you happen to be just joining us in our Isogo TV Podcast miniseries on Balance, be sure to check out the previous SEVEN episodes. A quick short cut to each episode is provided in the LINKS section just below.

You can also read all about the changes and value we have planned for the entire Isogo TV Season 2, right here. It’s all based on your feedback {which we so value!}, so we’re excited to make it even more relevant for you!

Be sure to follow along with the FREE Balance CHECKLIST…and use your Strengths to achieve the ideal Rhythm for your life!

Balance Checklist Ad Image

We are thrilled that you have tuned in for this Isogo TV Balance series. In a couple weeks, we will be back with our next Isogo TV Video Podcast miniseries—this time it is all about marriage and how we can use our Strengths to connect more deeply…or even have something new to talk about on those date nights!

So, see you next time on Isogo TV!



Links & Resources from Today’s Episode

Catch up on ANY of the 53 Isogo TV Podcast Episodes
Use Your STRENGTHS to Create Life-Balance {FREE CHECKLIST}
9 Steps to Life-change through your Strengths {FREE checklist}
{9 Steps} to Life Change through your StrengthsFinder Top 5 Strengths
Isogo TV Season 2 Starts Tomorrow! {Here is what is in store for your marriage, kids, and work!}
The Balance We Are All Looking For {balance series 1 of 8} | Isogo TV Episode 46
Envision YOUR Balanced Life {balance series 2 of 8} | Isogo TV Episode 47
Identify What is “Off” {balance series 3 of 8} | Isogo TV Episode 48
Set Priorities by What Energizes & Drains {balance series 4 of 8} | Isogo TV Episode 49
The Power of Saying No {& Yes!} {balance series 5 of 8} | Isogo TV Episode 50
Pull in a Partner to Help Keep the Rhythm {balance series 6 of 8} | Isogo TV Episode 51
Make ONE Change in Your Balance {balance series 7 of 8} | Isogo TV Episode 52

StrengthsFinder Transcript

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