ITV 128 | Wellbeing in Crisis Using Your Strengths {Personal vs Professional You}

wellbeing using strengths ep 128

Your professional YOU and your home YOU are the same YOU.

This. This has taken me a lifetime to be brave enough to believe. And to say.⁠

And it’ll take the rest of my lifetime to figure out how to really truly be fully authentically the same me at work and at home.⁠

“Why don’t you talk to me like you talk to your work friends, mama?” That’s the line from this podcast with Kat Rippy of @energizeleadership that will have me thinking for weeks.⁠

Bringing your best at work requires that you bring your best at home, too.

But that’s not always cut and dry.


In this episode {like in Episode 127) I got to be interviewed again by Kat Rippy of Energized Leadership.

This time all about a topic that is near and dear to my heart. You can hear it in my voice — might have become a bit animated about it all — the rhythm of wellbeing between your personal and professional you.

Even IF we thought we could separate those spaces, now that much is crunched together in work/home/school togetherness, we definitely have to face it — the wellbeing of our professional and personal selves plays a huge part in our overall wellbeing.

Kat and I also get to dive further into the Third Space that Murray and I first explored in Episode 125. Plus the brilliance of Kat even came up with an amazing pie chart on the fly that we can use to truly take action in this part of our wellbeing.

So, watch+listen below or catch this EPISODE 128 on iTunes, YouTube, GooglePlay, Stitcher or Spotify.

StrengthsFinder 34 connect marriage resource



Check out Episode 126 about the 3 Keys to Wellbeing from the Best of the Best Leaders, if you haven’t seen it already.

Also be sure to subscribe to the Isogo TV podcast {video or audio versions} on your favorite player to get caught up on any interviews you missed and to hear the final episodes in this Strengths in Crisis series.


Do you know what advantage your greatest strengths give YOU in your everyday wellbeing?

If you’re interested to explore more about your Strengths and want to see what it would be like to have Becky Hammond as your virtual coach — checkout her virtual coaching kick-starter — Strengths Startup. Get access to your StrengthsFinder CliftonStrengths Top 5 Strengths AND a 6 week follow up virtual coaching email series that gives you a closer look at each of your strengths.

Click here to explore your Strengths Startup.



For more IsogoTV Podcast episodes about leadership, teams, families and strengths click here –> Isogo TV Podcast.

To read more strengths-based insights and stories click here for the blog.

As always, your opinion matters…to me and to iTunes. Would you leave a rating + review on iTunes?? 🙂

AND, be sure to tag #makerelationshipseasier as you scroll about your squares. See you there with @isogostrong!

Copyright © 2000-2020 Gallup, Inc. All rights reserved. Gallup®, StrengthsFinder®, Clifton StrengthsFinder®, CliftonStrengths® and each of the 34 Clifton StrengthsFinder theme names are trademarks of Gallup, Inc.

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